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Nice shift in this before and after picture from a single session revealing the power that feet have in structural issues. The direction of both lower legs shift, derotate and move toward a more parallel orientation. The left hip drops and creates a more horizontal pelvis. The movement goes up the back through the head as my client’s structure lengthens. With the current COVID-19 pandemic underway and our lives shifting dramatically in ways that would have been inconceivable a few weeks earlier one might ask- Are the goals of Rolfing® Structural Integration still relevant for all the necessary work you will need to get done when the restrictions on physical distancing are relaxed? To make some of the goals more relatable to your situation think in terms of being more adaptable and resilient, moving with greater ease with less pain into our new world as we navigate through this difficult terrain.