Connection through the Foot to the Head
Nice shift in my client in this before and after picture from a single session. The shift starts with her left foot rotating medially toward a more parallel position in relationship to her right foot. That movement follows in her lower left leg as her movement continues to move medially through the left thigh and elevates the left side of her pelvis creating a more horizontal pelvis which is one of the major goals in the Rolfing Structural Integration process. This left sided lift continues up her body into the left side of her shoulder girdle creating more evenness across her entire shoulder girdle. This left sided lift continues upward as her head moves to the right more down the centerline of her body and there is more even weight distribution into both legs into the ground.