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In this before and after picture from my clients first session in the Rolfing series she shifts from a more posterior tilt to a more natural anterior tilt in the pelvis. That shift moves up her torso and enables her shoulder girdle to release more anteriorly. Her posterior neck lengthens and her head rests better on her shoulder girdle. We will be taking out the flexion of the thigh soon in a later session as we quickly transition to the lower legs and feet which are the basis of support for a person’s structure. Integration is the focus of the Rolfing process which translates into feeling and moving better in your body!