Rotations
Very nice movement with my client in this before and after image from a single session. Although my client’s hips are horizontal to begin with which is one of the primary integrative goals in a person’s structure, hers are rotated and so what you can see is the movement right to left which moves everything above and below the rotation into better alignment for her structure. Her left leg is slightly outwardly rotated in the before picture and that leg rotates to the midline working in tandem with her pelvis in the after picture. In the after picture her pelvis has much better balance which reverberates in a sense up and down from the rotation to create a more integrated structure and there is some lift, so she gains a little height.