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This initial session with my client indicates promising progress, which will be further developed in subsequent sessions. Her neck posture has improved, with her head now more aligned above her shoulders. Shoulder rounding has improved, and thigh flexion is reduced and moves toward a better lateral line. Forward head posture is commonly seen in our culture due to extended use of technology devices without breaks for stretching and body realignment. The Rolfing process aims for gradual improvements that can be sustained over time.