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A clear example of significant shifts occurring in my client was observed following a Rolfing session, leading toward a more integrated structure. His lower legs exhibited considerably reduced lateral rotation as his feet aligned closer to a parallel position, with his gastrocnemius muscles repositioning towards the back of both legs, showing less medial migration. A horizontal alignment of his hips was achieved, which is an important focus in the Rolfing process. Additionally, there was a noticeable lift through his upper body extending through his shoulder girdles and an elongation of his posterior neck, resulting in increased height. If you have not yet experienced this form of bodywork and its many benefits, now would be an opportune time. We look forward to beginning the process with you at Rolfing Iowa.