Rounding in the shoulder girdle
This example demonstrates a significant improvement during my client's initial session. Her shoulder girdle has retracted, resulting in better balance and an improved lateral line. Additionally, there is reduced flexion in her thighs, improved extension into the ground, and an increase in height. By repositioning her shoulder girdle, her head alignment has also improved and sits more on top of her shoulder girdle. A great way to start the classic ten series!