Rounding in the shoulder girdle-again
Last week's blog discussed shoulder girdle rounding. This week, I am working with another client on the same issue, which Rolfing can address effectively. The client has shown improvement in the before-and-after comparison from a single session. Redirecting the shoulder girdle posteriorly creates lift and allows the head to be more balanced on top of the shoulder girdle rather than in a forward position, as seen in the before picture.
Together, we are working toward achieving better structural balance, which can be maintained and felt in daily life long after leaving the studio. Paying attention to detail in one’s body and learning how to adjust it for better support are essential steps in the repatterning process. This process is integral because the body adapts to the patterns we create.